Some of the classes below are as advertised in the Parish Newsletter in 2018 and 2019. See New for the latest updates for Autumn 2019.
Irish for Parents course @ UL
10-weeks starting at UL Wednesday evening 6th February 2019 @ 6.30-8.00pm. Cost €120. Geared towards those who want to use more Irish at home, themes include family, mealtimes, health, at school.
Lunchtime course also available Tuesdays 1-2pm. Call Ciara 061 234 754 https://ulsites.ul.ie/aonadnagaeilge/irish-language-short-evening-courses-spring-2019
Little Stars Music Classes
Are starting again in Castletroy and University of Limerick, from the 8th of Jan 2019! Children will be singing, moving, clapping, marching, playing games and using percussion instruments, while learning all about MUSIC!
Little Stars Music classes help to boost confidence, aid speech and motor skills and are great for children to socialise together. These are group classes for 2-3, 3-4 & 4-5 year olds, on Tuesdays, Thursdays and Saturdays. Advance booking essential.
Contact Sarah for more details on 085 7170729. Wishing everyone a happy, fun-filled and musical new year!
Mindfulness Yoga and Meditation Classes Resuming
Every Tuesday from 15th January 2019
Venue: Don Bosco Centre, Salesian House, Milford
Time: 5.45pm to 7.15pm.
Every Friday from 18th January 2019
Venue: Dance Limerick Studio, 1-2 St. Johns Square. Limerick City.
Time: 6pm to 7.30pm
A relaxing, meditative and yet challenging experience. From a Certified Yoga Instructor, with a Medical and Therapeutic background.
Contact: Tricia McGlacken Ryan 086-3483020 to book your place.
Pilates Classes are commencing in Monaleen GAA on Wednesday morning at 9.10am and Wednesday evening at 6.00pm.
Contact Edel O’Shea @ email@example.com
Pilates Classes New
Pilates Classes returning in Milford School September 2019.
Please contact Elaine Carey (Chartered Physiotherapist in Newtown Medical Centre)on 085-1980862 for more information).
Beginners and Intermediate Classes. Get Active for September.
Exercise Classes for Older Adults
OSTEOFIT® classes have started in Ahane GAA Hall every Tuesday. If you are in your 60s 70s or 80s and would like to participate in exercise classes in your area OSTEOFIT® classes might be of interest to you. OSTEOFIT® group exercise classes are specially designed for both men and women in this age group and aim to maintain bone density, improve strength and flexibility, improve balance and reduce the risk of falling.
Visit www.osteofit.ie for more information. OSTEOFIT® will be in Ahane GAA Hall every Tuesday at 10.00am. Your first trial class is complimentary and then you pay €8 per session. There is no commitment from you. You come along whenever you can. Newcomers are welcome at any time. Contact Brenda on 087 2255676.
Corless Academy of Irish Dancing
Competitive and Non Competitive Classes. Age 4+ Girls and Boys. All welcome. For further information please telephone Jennifer on 087-2649765.
Set Dancing Classes
Set Dancing every Thursday night in Monaleen GAA Club. 7.30 to 9.00pm.
Beginners welcome, no partner needed.
Mindfulness Yoga & Meditation
Weekly Mindfulness Yoga & Meditation Classes resumes at: Don Bosco Centre, Salesian House, Milford, Castletroy, every Tuesday, 5.45pm-7.15pm. Please contact Tricia (Certified Yoga & Meditation Instructor.S.R.N.) for further details on 086 3483020.